Schedule
Opening hours and this week's classes.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 07:00 | WOD | WOD | WOD | WOD | WOD | No class |
| 10:00 | No class | No class | No class | No class | No class | Team WOD |
| 12:30 | WOD | Strength | WOD | Strength | WOD | No class |
| 18:30 | WOD | WOD | WOD | WOD | WOD | No class |
| 19:30 | WOD | WOD | WOD | WOD | WOD | No class |
Opening hours
- Mon–Fri
- 07:00–13:30 · 16:00–21:00
- Sat
- 09:00–12:00
- Sun
- Closed
The classes
- WOD
- The workout of the day: strength, conditioning and gymnastics in one hour, scaled to your level.
- Strength
- Technique and progression in the core and Olympic lifts.
- Team WOD
- Saturday team workout. The best hour of the week.